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Flow Motion (Sandy Ridge, OR)

Flow Motion is the newest trail in the Sandy Ridge Trail System and is entered and exited via the main access road for easy return trips to the top. It’s all about flow with an endless succession of berms and rollers through a lush, rainforest-like landscape. Flow Motion connects to the bottom of Follow the Leader, Sandy’s iconic double-black diamond trail, meaning it can provide either a reprieve or a chance to pick up speed after navigating burly singletrack. Local trailwork thanks to the Northwest Trail Alliance.

+ While you're in the area, check out guided MTB trips from Cascade Huts, an IMBA Destinations partner.

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