The Runcatrail is the longest flow trail in Europe!
The lower section was designated as a Flow Country Trail by IMBA in Fall 2012.
In the summer of 2012 it was was comprehensively renovated and a new lower section was added. The upper section will be finished in Summer 2013, with an opening ceremony scheduled for July.
For a full-length description read this blog post.
The guidance on this website, and in other IMBA documents, is for reference only and should not be interpreted as a standard, specification or regulation. Mountain biking is inherently risky and could result in injury or death.